Sunday, February 1, 2009
Well ok then!
Good Morning! Well I feel better now, I dropped those 2 lbs again. I stayed under my 1200 cals so that was good. I think this will help alot. I keep reading how important it is to keep track where you see what your eating and I think that is probably true. You guys have to get that book Eat This, Not That. I was reading it last nite and I just love it. It is going to be so helpful. You will be amazed at some of the things in there. Frank was reading his book and I kept bugging him saying listen to this... So how are you guys feeling today Shawna? Is the worst over? Has it went to Troy & Rog yet? I hope you guys are feeling better. How about you Donna? Hows the pain. It was really good talking to you last nite. Well I hope you all have a better day. See ya!